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"The Joffrey Ballet
School's Ballet-Fit"

Probably the best tool for the adult beginner
in ballet. The focus is for the mature dancer,
with wonderful photos & instructions to follow
and guide you. Click
HERE to see more about this book.

 


 


"The Red Shoes:
The Criterion Collection"

"It's been said that this 1948 classic has been
responsible for the ballet lessons of more young
girls than any other film. It's not hard to
understand why: Michael Powell and Emerich
Pressburger's dark fairy tale presents the
ballet as an exquisite, magical work of art."

 


 

"The Dancers Body Book"
Allegra Kent discloses the health,
weight-watching, and relaxation
secrets of some of the world's
greatest ballet dancers from Suzanne
Farrell and Fernando Bujones to Darci
Kistler and Madame Alexandra Danilova.

 


 

New York City Ballet Workout
"New York City
Ballet Workout"

This book features among many great exercises, stretching
and turnout, along with pictures for reference. Also
included are exercises in PILATES which are excellent
for strengthening, alignment, and finding your center. My
ballet instructor uses this book during class. It is a great
tool for stretching and ballet exercises, and challenges you
to go beyond.

 


 


"Beyond Stretching"
See my page
on STRETCHING

 


 

Pilates Body
"The Pilates Body"
"THE PILATES BODY"---
Beginners, intermediate, and advanced exercise enthusiasts will
benefit from this book. Each exercise is outlined step by step
and clearly defines the "how to." The book is also divided into
each stage for beginners up to advanced for your own progression.
To see more, go to the "Pilates" page on this site.

 


 


"Basic Ballet:
The Steps Defined"
This book is fantastic for the beginner. It is
pocket-sized,& easy to carry around for quick
reference. And, truly affordable.

 


 

Ballet For Beginners
"Ballet For Beginners"
"BALLET FOR BEGINNERS"---
This book was very helpful for me especially as a
refresher. When I couldn't remember the steps from
class, I could go home and look them up here, and
see the photos to help remind me.

 


 


"The Stark Reality of Stretching"
See my page
on STRETCHING

 


 


"First, Second, Third,
& Fourth Steps in Ballet"
These are great little books for reference,
that are small and easy to carry with you,
and very affordable.

 


 


"The Pointe Book: Shoes,
Training & Technique"
"I have this book for sometime and I think it's great!
It gives you every answer to the questions that you have
and the simplest tips to make your ballet gear work out
well. The chapter that advises you what to buy, how to
take care of your pointe shoes is as useful as the chapter
dedicated to (almost) each brand and model available.
It is the book that every ballerina should have!" ~ Juliana

 


 


"Karen Kain: Movement
Never Lies"
"KAREN KAIN"---
This wonderful autobiography is a telling tale of
what the life of a dancer is about
...Karen Kain, Canada's Prima Ballerina"

 


 

At The Ballet
"At The Ballet"
"AT THE BALLET" ---
I love this book, it has beautiful photography,
including first steps, rehearsals, and final stage
performances.
At the Ballet ~ animation

 


 


"The Classic Ballet"
An excellent reference guide for not only
the beginner but for the intermediate dancer
as well. A multitude of steps & positions
are pictured & described in detail, allowing
an understanding of how to execute the step.
Terminolgy is also included.